I went for a run today by myself.
I haven't had any exercise in a while and it was great to get out of my head and hit the dusty trail... which actually isn't dusty because it's paved. Although I do enjoy the benefits of running, I don't really enjoy it. I don't get a thrill of having the wind in my hair or seeing the scenery change as I speed along the paths and trails.
Maybe I'm not going that fast.
Tomorrow, I plan on going to my first yoga class at a local studio and I'm pretty excited about it. It's a new way of caring for myself and I have to make that a priority.
Speaking of making myself a priority
I've typed up a new list of affirmations for myself, but I'm honestly afraid to put them in a place that I can see them every day. I've played with the idea of making a script to pop them up when I first log into my computer in the morning, but that time usually changes depending on what I'm doing that day. I've also thought about putting them up in the bathroom, but I'm embarrassed about how I would explain that to my children and afraid that my wife might say something about that.
I looked at that last sentence and thought, 'Hey, I can't live that way. If I'm going to make myself a better person, I need to do this for me.'
So, I guess I'll be printing them up now.