I’ve been attempting to do 100 push-ups a day for this month. I break it into sets of 10 and do it on the hour. If I miss a set, I got to make it up on the next hour. Carrot and stick approach.
MandarisI’ve been attempting to do 100 push-ups a day for this month. I break it into sets of 10 and do it on the hour. If I miss a set, I got to make it up on the next hour. Carrot and stick approach.