I decided to do a little bit of exercise today because I was in a rut. Also, I wanted to post about it to see how easy it would be to share information about an Apple Fitness workout.
If you have access to Apple Fitness plus here is a link to a 10 minute strength training with Kim .
Categories:
Fitness
December 15, 2023
A High-quality stranger. I've considered myself a digital gofer. Y'know, go for this and go for that. I'm using micro.blog now to par down my technical projects and be part of an outstanding community.
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