Mandaris

✨ Wins: What good or great things happened this week?

• I got good news from a friend that I haven’t heard from in a while
• Finished most of my work tasks

📌 Progress Check: How did things go with your goals from Monday?

1. I did 10 out of the 50 pushups
2. I stressed out about having “the right” journal
3. I’m going to set up the same goals for next week

🤔 Challenges: What obstacles did you encounter, and what can you learn from them?

• I need to post the goals somewhere so that I don’t forget and this.

🔄 Adjustments: Anything you’ll do differently next week? Set reminders on my phone in the hopes of keeping myself accountable.